yoga for beginners

Private Sessions

One-to-one, corporate and small group sessions in both Yoga and Pilates are available on request.

Private tuition allows time to gradually build confidence and strength so you can practice comfortably both independently and in class. It is an effective way of progressing quickly, helping you deepen your practice that can then be enhanced by group classes.

Corporate Yoga

Corporate yoga sessions have been shown to increase concentration, motivation and productivity. They are a great way to encourage your staff to take a healthy and outgoing attitude to their well being meaning less days off sick and a more productive work force.

Prices on request.